About Course

Your voice is your instrument—and like any instrument, it requires care, attention, and maintenance. In Vocal Health and Lifestyle, professional vocalist and educator Yaevin Lee shares essential techniques and routines for keeping your vocal cords healthy, strong, and performance-ready. This course is perfect for singers, voice actors, speakers, or anyone who relies on their voice regularly and wants to protect it for long-term use.

Through practical and compassionate guidance, Yaevin explores the daily habits and health practices that support vocal longevity. You’ll learn how your entire body impacts your vocal performance and what it means to truly treat your body as your instrument. From preparing for studio sessions and live gigs to managing sore throats and recognizing early signs of vocal strain, this course empowers you with the knowledge to sing and speak confidently without fear of damaging your voice.

Whether you’re recovering from vocal fatigue, preparing for a demanding performance schedule, or just starting your vocal journey, Vocal Health and Lifestyle provides the tools you need to sustain your voice over time. With a blend of expert advice, preventative care tips, and actionable lifestyle changes, Yaevin gives you a holistic understanding of what it takes to keep your voice in top form—day after day, performance after performance.

Learn daily vocal health routines that support strong, clear, and consistent vocal performance.
Understand how to prepare your voice and body for a gig or recording session, including warm-up techniques and mental preparation.
Discover how to care for your voice when sick or dealing with a sore throat, and what remedies can help safely.
Identify early signs of vocal strain or injury, and learn when to rest, seek help, or adjust your technique.
Gain lifestyle strategies—such as hydration, sleep, and diet—that promote optimal vocal health year-round.
Build sustainable habits that help you avoid vocal injury, protect your range, and preserve your voice for the long term.